在平凡的学习、工作、生活中，大家都不可避免地会接触到作文吧，借助作文可以宣泄心中的情感，调节自己的心情。写起作文来就毫无头绪？下面是小编精心整理的健康生活的英语作文，希望对大家有所帮助。
健康生活的英语作文 篇1
Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn’t drink anything cold; it’s not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can’t go to school. You can't see your friends, you can’t play outside, and you can’t do anything else except lying in bed. It’s terrible for you because it’s too boring. Sometimes you must take some medicines or have injection which is very painful.
So having a healthy life-style and diet is very important for everyone. There’s an old saying; “An apple a day, keeps the doctor away.” It’s true. Now, let’s remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.
健康生活的英语作文 篇2
In current society, people have known the importance of keeping healthy and good life habit. In the past,people ate three meals at home,and they ate more vegetables and less meat and were very strong and seldom went to see doctors.
Now life is better,people eat more meat,fish,eggs and other food with more often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish,less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good.I eat a lot of vegetables.I eat fruit and drink milk every day.I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
健康生活的英语作文 篇3
About healthEveryone want to be healthy,because it is by health to longevity.
Source of life in simplest is running,riding a her rich or poor,can do two kinds of movement,can easily do the two movement,but not excessive exercise,it will damage the a good attitude,happiness will always stay.
In order to maintain the health,physical exercise is the best tain climbing,can practice perseverance;rope skipping,can we grow,and actively participate in physical exercise,less illness,did not have to pay a lot of medical expenses.
In PE class,we can run on the playground,basketball,skipping can keep winter,students still do not fear the cold,keep on running in the playground,even sweat.
Want to be healthy,diet is also food Pyramid wrote:eat a little salt,oil,sugar,milk,milk,eggs and meat;many vegetables,fruit,plenty of whole balanced nutrition,to maintain good body.
Every day at noon,schools have a delicious teacher ordered us to eat all ough we complain a little,but we all know:the teacher is good for have a"eat like wolves and tigers"out to enjoy the"nutritional lunch".
Life is precious,health is to keep the life"defense" we want a healthy diet and exercise,right from the start!
健康生活的英语作文 篇4
I am a senior student of our university. I am writing to you with the aim of suggesting the ways to improve students’ physical conditions, since we all know the importance of good health.
My first suggestion is to increase some courses of physical education. Only by attending such courses can the students gain the essential techniques related to doing sports. My second suggestion is to organize small sports meetings regularly. Students’ participation in such activities can enhance their awareness of building their bodies up.
I hope my suggestions can be seriously considered.
健康生活的英语作文 篇5
Blue collars and white collars rush to working places and offices.
Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning.
We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off.
We finally realize that we should have done a little more for ourselves earlier.
Because we have ignored what our body tells us, so we paid a higher price.
健康生活的`英语作文 篇6
We know that some of our students do not like eating lunch at school because the food isn’t delicious.
So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
健康生活的英语作文 篇7
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us.
We also should eat less meat we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.
It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康生活的英语作文 篇8
when i was young,the body is not good at all,often catch a i listen to my grandma said:'' exercise can make people healthy.''
so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily nd i adjust the good mentality,the mother's weakness,defeated the mother.
after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow ts can bring people happiness and se come here to participate in the movement!
健康生活的英语作文 篇9
people want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for anything.
you enjoy your work and are in good cise is one of the forms to keep our body in good cise trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become cise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of cise helps to make the heart you ever felt your beat?
it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body cise helps the lungs to do better full and rapid breathing develops the muscles of the 's take part in earlier,the better.
健康生活的英语作文 篇10
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
健康生活的英语作文 篇11
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
健康生活的英语作文 篇12
Walking is good to people＇s health
As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.
Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.
健康生活的英语作文 篇13
petitive world needs more versatile talents (多面手，多才多艺的英才), especially those who are firm willed(意志坚定的) and have confidence in themselves.
therefore, all sides concerned (有关各方) should make joint efforts to help students solve their mental problems. parents, teachers and classmates could encourage them to have a balanced view of life. students must develop a positive mental attitude and be more optimistic (乐观) about the world. we believe those who have mental health can do great things in the future.
健康生活的英语作文 篇14
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy
健康生活的英语作文 篇15
How to Deal with Sub-health
With the acceleration of global modernization, people are enjoying a constantly improved material life. At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.
One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.
健康生活的英语作文 篇16
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.
There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
健康生活的英语作文 篇17
Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.
健康生活的英语作文 篇18
Dear boys and grils :
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and d you need enough sleep or rest . Nextkeep yourself people often say smiling makes you mustn’t drink wine or smoke are bad for your health. That is my advice.I hope you are healthy and enjoy your k youbye!
健康生活的英语作文 篇19
We all wish (hope) to be happy, so we should take good care of our health.
Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.
In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.
健康生活的英语作文 篇20
As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.
Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.
健康生活的英语作文 篇21
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.
People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
健康生活的英语作文 篇22
l make sure families eat very healthily,and we often eat fruilt and vegetables.
we live near the wood ,and we have apples about three times a week don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.
we like running we often play basketball. l have to play football three times a week, because my father hope to do so.
so as you can see that l'm a normal kind of l make sure that l like living healthily.
What do you think of you life?
健康生活的英语作文 篇23
As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.
Let's take exercise every day. It can build up our body strength and reduce diseases.
